Breast cancer, Cancer, Health

Cancer, 10 Years Later

kick forward

 

Yesterday, was Cancer Survivor’s Day. The day reminded me of my own experience with cancer.

The National Cancer Survivors Day Foundation defines a survivor as “anyone living with a history of cancer–from the moment of diagnosis through the remainder of life.”

June 8, 2005 is one of two dates I remember from my experience. The other is the date of my last chemotherapy, November 28, 2005. That is the date I considered myself cancer free.

The day I returned from my honeymoon, I had a message on the message machine. Two days later, on June 8th, I (and the now former husband) sat in my doctor’s office. She squirmed in her chair. After a slight sigh, her eyes traveled to my own. “I’m so sorry to tell you this, but you have breast cancer.”

After that her lips moved but I heard no sound. I became temporarily deaf. My brain tripped on the word cancer and didn’t get up for minutes.

A chair squeaked, my arm nudged, her voice again. I felt myself enveloped in a teary hug. Her tears, not mine.

There are few things like that word cancer to flip your world upside down. Initially, I thought the worse outcome; especially since all of my mother’s siblings died of cancer.

Suffering, death, fear of leaving my three young teenaged kids filled my mind. I know these feelings filled the minds of my children and loved one’s too.

Gradually, I found my life turned right side up, clicking up from the bottom, like I was in a giant Ferris wheel basket, swaying, until I reached the top, able to see the view again.

I didn’t fully enjoy the feeling though as fear of dropping down again, into an abyss, clouded the view. And drop I have, a few times, in the past 10 years.

I seemed to slide in and out of the stages of grief for two to three years. There were no timelines or completion dates, just anxiety and no anxiety; fear and no fear.

These feelings are reproduced, to a much lesser extent, whenever I go for a mammogram, MRI, or PET Scan.

Days turned into months which inched towards years until I felt my momentum again. I’m aware I’m one of the lucky ones. I’m blessed to have had family and some very good friends help me through my time with cancer.

Now, I’m looking forward to one of the commitments I made to myself. (This is one of my ‘to-do’s’ on my bucket list). On my 10th year of cancer free life, I’d get another tattoo to symbolize the anniversary.

A year after treatment finished, I went down to a tattoo professional who my daughter knew and had a tattoo inked over the porta-cath scars above my breast. The butterfly symbolizes transformation and rebirth, the dogwood blossoms endurance and mortality.

1 yr. anniversary tattoo www.alvaradofrazier.com
1 yr. anniversary tattoo http://www.alvaradofrazier.com

I don’t know what my 10 year anniversary symbol will be or where. What I do know is I will celebrate again and continue to hope for a cure.

 

 

 

 

 

Breast cancer, Cancer, Empowerment, Faith, Fear, Healing, Hope, poetry, Stories, Writing

Empowerment through Poetry

 

And-in-the-end-its-not

Lately thoughts of cancer have floated through my mind. The word is still with a lowercase ‘c’, but it’s there, in my daily life.

I’ve learned to not stuff disturbing thoughts down into my body or heart. They always pop up somewhere, like an evil jack in the box.

When I try to stuff the thoughts, the feelings associated with the word ‘cancer,’ morph into capital letters until the word is entirely in CAPS like it’s screaming out.

I remember a phrase I read from a book whose author I can’t remember:

Feelings are energies that can be moved and transformed.

When I first read that sentence I thought “Wow, that’s empowering.” I get to direct my feelings, move them around, and create something else.

I can stop the stories in my head and create a new story.

So I grab a piece of paper and write out my thoughts, examine them, and try to figure out if I’m feeling anger, grief, fear, or all three.

Many times it’s not necessary to find ‘the answer,’ only to feel the feelings and examine the threads that make the word stand up in my mind.

Sometimes I thread those words together until they become something else, something not scary or ominous.

 

Lowercase cancer

I remember when

cancer had me by the breast

the slash, poison, burn

 a bald toxic dump.

Nurtured by family

powered by faith

seeds of hope planted

until a garden grew

a wasteland no more.

Dare you to try again

been there and back

you will meet defeat

little c

because now I’m not afraid

to die, after I’ve lived

If poetry isn’t your thing, you can also examine or deal with negative feelings by practicing meditation, deep breathing, journaling, listening to your favorite music, drawing, or reading something inspirational.

The point is you can stop the negative feelings in your head and create a new story in your heart.

Make new stories this weekend.