Health, Inspiration, poetry, Revision, Self Care, Staycations

A Bargain Way to Refresh, Renew, and Revive Yourself

Bridge on Chumash Trail, Santa Barbara

Hello,

I’ve been in the midst of digesting an editorial letter on a manuscript I sent in for editing. The information was a lot to process and there’s a ton of work in front of me. I’ve felt overwhelmed with the task of rewriting and revision.

Feeling overwhelmed happens to all of us. Sometimes it’s the kids, or bills, or relatives, or your job and sometimes it’s a combination of all of the above.

Whenever I feel my mind swamped, I need to step back, for my own sanity.

June is a good month to reinvigorate and revitalize.

Some people can’t take a costly vacation so Staycations are good ways to do something different as well as refresh yourself.

This month, I found a few ways to relax:

One Saturday was Global Wellness Day. The Bacara Resort and Spa in Santa Barbara offered free classes all day:

Bacara Resort in Santa Barbara, CA
The Bacara Resort in Santa Barbara, CA

Meditation on the bluff, yoga, Tai Chi, and Brazilian Capoeira. Not that I did the Capoeira. A highlight of the day was also receiving a reduced price for the spa day pass to use the pool, sauna, jacuzzi, and serenity room filled with teas, fruit, nuts, and cushy sofas.

Meditation by the beach, Santa Barbara, CA
Meditation by the beach, Santa Barbara, CA

A walk on the beach helped me to further relax.

Matilija Poppies, Santa Barbara, CA
Matilija Poppies, Santa Barbara, CA

Another day, I used a Christmas gift coupon I hadn’t made time for. This is the Salt Caves in Santa Barbara.

Himalayan Salt Caves, Santa Barbara, CA

The caves are made from 45 tons of 250 million-year-old pure Himalayan salt. We took off our shoes, entered the darkened cave and reclined on comfortable chairs. Meditation music is piped in for forty-five minutes. The salt is said to stimulate wellness and healing. Blissful.

The next week, I retired to my backyard and took in the colors of the garden, the sounds of birds, smelled the roses and felt reflective. I jotted down a poem.

statue of boy reading
Reading in the Garden

Hover of beating wings flit between blossoms

Flutters of orange dance above purple sage

Bumblebees disappear into white throats of lilies

Gardens, never silent, ever hopeful

Butterfly Dance in the Garden.

 

yellow poppies
Mariposa poppies

After these mini-retreats I feel uplifted and ready to tackle the edit letter and line edits. My mind is refreshed and I’m “ever hopeful.”

Have you taken a staycation this month?

See you in July!

resort at Cozumel, Mexico
Books, Travel, Writing

Writing My Way to the Island of Cozumel

resort at Cozumel, Mexico
Dolphinaris Cozumel Island Mexico, photo by Susanne Davidson, flickr.com

 

I’m feeling optimistic for a better month on this first day of August. Maybe by day 31 it will be a different story, but for today I’ll take optimism.

July was a rough month for a lot of people and for the nation. Some people unplugged, some dug in, some lamented and others did all three. I’m somewhere in between, with a sprinkling of ‘counting my blessings’.  

During the last two weeks, I’ve read numerous blogs and I’m surprised how some writers can put out daily posts. Most of my writing has been confined to revising a work in progress, completing a short story for submission to an anthology, and reworking my query for Brenda Drake’s next #PitchWars2016.* And in between that, organizing our writer’s group retreat for October. I’m exhausted.

My work in progress is about a young woman who works at a botanica, or herb remedy shop, and concocts a ‘love potion’ that goes awry. Parts of the novel take place in Oaxaca, Mexico. I haven’t been there but I’m seriously considering taking a trip, especially after researching the pyramids and the city itself. I’ve added several pins to my Pinterest storyboard.

I’m working feverishly to get through another round of revisions so I can relax on a trip to Cozumel, an island off the Yucatan peninsula in the Mexican state of Quintana Roo. I love that name, Quintana Roo. I understand that Joan Didion gave her daughter that name.

The sea beckons, although I can’t swim. Maybe they have adult floaties so I can pretend to snorkel at the reefs and see the giant turtles. Or I can sit on the beach with a fish taco and a drink.

I plan to climb the pyramids of Tulum and explore the San Gervasio Mayan Archaeological site, although this particular pyramid looks eerie.

Tulum Pyramid, photo by K. Bauscardt on flickr.com
Tulum Pyramid, photo by K. Bauscardt on flickr.com

For sure, I’ll take the two books I’m reading, “Pierced By The Sun,” by Laura Esquivel. It’s very different than “Like Water For Chocolate.” The other novel is by Helena Maria Viramontes, “Moths and Other Stories.” I’ve read two of the author’s other books and find her writing visceral and engaging. Not anything I’d expect from a Cornell University professor. 

And in the evening, I’ll put on my dressy sandals and dance to the light of the moon (or the overhead lights, whichever comes first).

So after this short post, I’m back to re-writing so that in a couple of weeks I can enjoy this view:

Cozumel sunset, photo by Cristopher Gonzalez
Cozumel sunset, photo by Cristopher Gonzalez

 

*If you’re a writer of Middle Grade to Adult fiction, this pitch opportunity may be for you.

See you at the end of the month. Be well. 

 

 

Encouragement, Writing

#Write Like No One’s Watching

The caveat to write like no one’s watching is the same as this saying “Dance like nobody’s watching.”

Dance Like Nobody's Watching-alandrue.com
Dance Like Nobody’s Watching-alandrue.com

This advice of “Write like no one’s watching,” goes only so far as “Just don’t publish your work before you revise and edit.”

Some words of encouragement for your writing week:

write on.
write on.

Whatever you are passionate about do it this week.