Art as Meditation

Abiqui Mountain-Ghost Ranch,
Abiqui Mountain-Ghost Ranch,

I yearn to return to New Mexico. My body is here in California but my eyes, and mind, are on the sandstone mountains of Abiqui, searching the expansive deep blue sky.

Five months ago I was privileged to join a group of 100 women writers, poets, artists for a week at Ghost Ranch in Abiqui, NM. We were there to participate in A Room of Her Own (AROHO) writer’s retreat.

A part of me stayed at Ghost Ranch, perhaps in a bluff, tucked into a crevice. The longing is so strong that I am returning in April, for the Gathering of Nations Pow-Wow in Albuquerque.

While at Ghost Ranch I met a warm, personable young woman, Karina Puente, an artist. As AROHO’s 2013 Artist-in-Residence, Karina facilitated daily watercolor classes. In the evening she set up her easel and drew writers’  portraits on a single piece of paper.

“My current muse is a brave woman, unafraid of challenge and patient with process. She is an ancestor…made of black charcoal and salt water.” Karina Puente


Her final piece, Women Who Sit, is a morphing wonder. She shares, “For the AROHO Writers Retreat Project, I drew 15 writers’ portraits on a single piece of paper and used stop-motion animation to document the drawing as it changed, resulting in only one woman’s face with many stories beneath it.” 

We are like that aren’t we? One face with many stories beneath the surface.

On Karina’s website the writer says,

“When the world seems dismal, Karina can discover –through her paintings- hope, confidence, and imagination. Drawing becomes a meditation.”


I like that quote: hope through art, drawing becomes a meditation.

This is the video: Women Who Sit.

Now take some paper and pen/crayons/watercolors/pencils and go meditate.