Holding Space Today

photo by Regina Lord Holding space. We can hold space for others or for ourselves. Today, I’m holding space for myself. I'm present for myself emotionally, physically, and spiritually. I’m intentional about setting time aside to be fully present and providing my full and undivided attention to me. Today I’m setting boundaries for myself.… Continue reading Holding Space Today

Correctional Officers, Wisdom

How to Protect Yourself From Sociopaths

Richard Matt, 48, and David Sweat, 34, tunneled out of Clinton Correctional Facility in Dannemora, New York on June 6. From several accounts, including statements from Matt's own family and facts about his crime, this man is a psychopath; at minimum a sociopath. The female employee fell "in love," and was likely manipulated into doing… Continue reading How to Protect Yourself From Sociopaths