Stress

Sunday Share: No to Holiday Stress

The middle of December approaches like a surprise snowstorm.

The time between November thru January may accentuate what is missing from the season, like losing a loved one, dwindling finances, or poor health.

On top of that, the holiday expectations to be ‘jolly and light’ or have the perfect decorations or bake elaborate cookies and meals are added stress.

This is my two cents, but when I’m feeling stressed, I stop whatever I’m doing and sit with my feelings. I give them room. Not all day, but an allotted time. Sometimes it’s five minutes, others it’s twenty minutes.

Holding space for your feelings validates their importance. And it gives you time to balance it with a way to fill the empty. A method that doesn’t sink you any lower.

A few actions I’ve thought about countering stress are assembled in this poem, my attempt at a Christmas tree.

Christmas List


🌟
Rest
Apologize
Give a hug
Forgive yourself
Be kind, be gentle
Give a soft answer
Seek to understand
Encourage someone
Express your gratitude
Seek out a forgotten friend
Have a cup of hot chocolate
Eat a Christmas cookie or two
Take pleasure in nature's beauty
Love

I received a few Advanced Reader Copies (ARCs) of my novel, The Garden of Second Chances. Subscribers to my newsletter had a chance at a drawing. A random generator chose the name.

Subscriber Danielle B. won a copy of the novel. Thank you to the several subscribers who entered. I’ll let you know when I have a giveaway on Goodreads.

My monthly newsletter will go out on December 17th instead of December 24th. Also, the last Sunday is Christmas, so I’m forgoing the Sunday Share post until January.

Amazon Kindle, Books

An Exciting October Surprise in Books

Hello October! Hello, overcast skies and cooler weather. I missed you!

The first two weeks of September in California were miserable. Too darn hot and sticky, especially without central air conditioning.

When the media promoted pumpkin spice latte’s during the heat wave, I thought they were unusually cruel. All I could think of was chilled drinks.

But I had a fantastic following two weeks of September because I traveled overseas. More on that in the October newsletter.

Because of jet lag, I woke up super early today. Catching up on email led me to my Amazon page.

Look what I found. An October surprise:

Amazon Ranking

#1 New Release in Teen and Young Adult Hispanic and Latino American Fiction eBooks.

I don’t know how that happened, but thank you for taking the time to pre-order. It’s an act of faith, and I appreciate your support.

I’m grateful to each of you who ordered the novel.

The advanced reading copies may be available in the next couple of months. I’ll list the dates in the newsletter and where they will be available.

And speaking about the newsletter, I hope you found my library link to free e-books helpful.

Photo by Vlada Karpovich on Pexels.com

My newsletter listed children’s books for Hispanic/Latinx Heritage Month (HLHM) Since HLHM isn’t over until October 15th, and for me, it’s never over, here are a couple of more lists.

The top 50 Hispanic/Latinx books from GoodReads.

The New York Library’s top Adult, Youth, and Children’s books for HLHM.

October is a great time to fill up the Kindle, laptop, or iPad, snuggle up with a hot beverage, and read for hours.

Happy reading, and enjoy the cooler weather.

“And all at once, summer collapsed into fall.” 

Oscar Wilde