Writing

Social Isolation and Writing Through Anxiety

Are you weeding the garden? On a Sunday?

Church services were canceled by our Pastor due to our Governor’s decree of no more than 250 people in one area. My mom is in the elderly group (and immunocompromised), so I do take this virus seriously and skipped services.

So this weekend (and probably a few more in the immediate future), I find myself with time on my hands.

Due to our self imposed social isolation and no toilet paper to buy in the markets or online, we are now doing non-social activities, at least until the TP runs out.

Update: bartered books for rolls. Surreptitiously, I picked up, with an antiseptic wipe,  the bag of TP my friend left for me on her porch. I left her and her kids several books.

tp
Books for toilet paper. Yes, it has come to that.

 

Our pantry is now organized and clean. I found out we have oatmeal for the next decade. We found most of the Tupperware lids. I don’t know why we have three picnic baskets.

Our cat, Heidi Ho, is mystified that I’m home and pulling weeds in the backyard on a Sunday. The ground is still damp from the rain, but I need some outside activity.

Here’s the latest decree in California:

California Governor Newsome

 

So much for Happy Hours. We have a burgeoning brewpub industry here. I heard the local pizza place delivers wine and beer.

Last week I returned from the AWP (Association of Writing Professionals) Conference in San Antonio and scored a few books. That and NetGalley will keep me in reading material for a month, plus I’m two books behind on my self-imposed book challenge. (You can find my reviews on GoodReads if you’re looking for a book).

Writing in this time of anxiety has turned out to be a good thing. Writing helps me turn away from Twitter, Facebook, and Instagram, which some people are using to post pics of empty store shelves, stoking rumors, and generally acting out their anxieties-which creates fear.

Understandable, but I need to self-restrict from all things panicky. I do like the memes, though. Humor is a good salve and coping mechanism.

Driver: You can’t give me a ticket. Officer: Of course, I can. It’ll be in the mail.

If you’re working from home:

May I offer meditation for those who feel stressed. Hop over to my friend, Mikko’s page at Elemental Energy Healing, for grounding exercises.

 

My favorite reminder:

 

 

What are you doing during this time of social isolation?

 

 

Inspiration, poetry

What are Your Yes’s and No’s for 2020?

Photo by Denise Karis

 

Re-reading my 2018 journal entry, I see that I wrote: “I am content.”

In 2019, I did a lot of stuff, traveled a few places, wrote a whole lot, read 37 books, spent too much time on Netflix, and laughed a lot.

I hope to do more of the same in 2020.

Another entry that I read in my reflection is this, a part of a poem by Esther Cohen, Writer, and Poet in New York City. I loved the intent then, and now. I say ‘YES’ to this:

 

I’ll try instead to hear more music,

to open my arms wider,

to read more

of other people’s beautiful sentences

and write a few myself.

 

For 2020, Ms. Cohen wrote a few verses of what she won’t do, which made me laugh because I’m like-minded. Here’s an excerpt:

I will not sign up for a Tai Chi class

even though more or less everyone

says it’s a Good Idea.  Tried a few times.

No dice.

5

I will not stop eating

gluten, sugar, and everything else white.

 

So, ‘NO’, I will not go on Keto, or take Pilates, or keep up with Facebook or Instagram, or be unkind, or burn myself out, or burn someone else out.

‘YES,’ I will read, I will write most days, I will take a chance, visit abroad, hike a little more, binge Outlander Season 4 and whatever else I love on Netflix/Hulu, and I will partake of dark chocolate and red wine.

I like the simplicity of saying ‘YES’ to ideas/actions and ‘NO’ to others, especially without guilt or anger.

Now go fill a few lines in a notepad with “I’m saying YES to:” and “I’m saying NO to:”

Here’s to the YES’s and to the NO’s. May you be filled with light, love, and laughter!

photo by Jamie Street for unsplash.com