Artist Frida Kahlo, Chingona, Empowerment, Frida, Hope, Latino Rebels, Maribel Hernandez Designs, Self Identity, Strong Women

Reasons to Celebrate Frida Kahlo’s Birthday

Around the blogosphere and Facebook, many are paying tribute to the artist, activist, feminist icon and chingona Frida Kahlo. Last year I remembered her anniversary.  Today is her birthday.  

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Over a hundred years after her birth, Frida remains memorable. In addition to her art, much of this has to do with her honesty about emotional and physical pain, her activism, her love of country and her self-identity as a woman. These are reasons to celebrate Frida’s birthday. 

Frida Kahlo produced 143 paintings, 55 of which are self-portraits. When asked why she painted so many of these, Frida replied:

 “Because I am so often alone….because I am the subject I know best.”

Her honesty in her response is precisely why she is remembered. Similiar to her au naturel face of unplucked eyebrows and unshaven upper lip, this was a woman who was comfortable with her identity. What she highlighted in many photographs, was her indigenous and mestizo roots and the culture of Mexico. 


This was a woman who lived a life in physical pain from several injuries and still painted.

 “I am not sick. I am broken. But I am happy to be alive as long as I can paint.” * 

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She was a woman who lived a life marked by emotional pain and depression. Her beloved mother, Matilde Calderon, died of breast cancer. Her father, who encouraged her to paint after her horrible accident died of a heart attack. She had several miscarriages. Her husband, Diego Rivera, was infamously unfaithful.


“I drank because I wanted to drown my sorrows, but now the damned things have learned to swim.” **

Frida was a ‘relatable’ artist. Carlos Fuentes, famed Mexican novelist said: 

“Frida found a way of painting pain – of permitting us to see pain and in so doing, reflecting the pain of the world. … She is a figure that represents the conquest of adversity, that represents how – against hell and high water – a person is able to make their life and reinvent themselves and make that life be personally fulfilling… Frida Kahlo in that sense is a symbol of hope, of power, of empowerment…”

Frida’s philosophy of life was described just days before her death, in her still life, using the words Viva La Vida (Long Live Life). 

This was a woman who took pain and depression, placed it on canvas along with her vision, and created beauty. It takes a strong woman to translate tragedy into beauty.  

 “It is not worthwhile,…to leave this world without having had a little fun in life.” ***

That, right there, sums it up. Happy Birthday, Frida.



*Letter to Ella Wolfe, 1938, quoted in Frida: A Biography of Frida Kahlo by Hayden Herrera In a footnote, Herrera writes that Kahlo had heard this joke from her friend, the poet José Frías.

**Quoted in Time Magazine, “Mexican Autobiography” (27 April 1953) a year before her death.

*** Smithsonian Magazine

Coping with Grief, Hope, I Am Adam Lanza's Mother by Liza Long, Mental Illness, NAMI, Parenting, Petition for Gun Control, Resources on How to help Children Cope, Sandy Hook shooting

We May Never Know Why

The heaviness in the heart can crush a person into hopelessness. When I see poems, graphics, blogs, and gun control petitions online, I know that people are trying to do something, make things better, say that enough is enough. 


Along with millions of others who watched the media coverage on the mass shooting at Sandy Hook Elementary I share a heavy heart with thousands of others who posted their reactions on their blogs, Twitter, and Facebook.

Watching the waiting, the tears, and reporters everywhere brought up years old feelings. It took me back to a shooting in my home town, at the state office where my mother and a relative worked. 

It was a day like any other, and I was at work. When I passed the Watch Commander’s office, I overheard some  talk about a shooting at a local government building, the office where my mother worked.

I ran to my office, grabbed my car keys and tried to get through the two locked doors to the parking lot. The WC grabbed at my arm, tried to tell me not to go, or at least let someone drive me to the next city over. With a growl I insisted that he buzz open the doors. 

A throng of people packed the back parking lot of the state office. One hears all the whispers, “I hear one employee was shot…three…” You are there in a crowd, alone in your thoughts, almost at a panic. You work your way to the front, using your peace officer badge that you’re not supposed to use, but you need to know what happened. Now. Police officers hold you back, they don’t know much more, but they patiently tell you what they know. They try to get all the spouses, relatives, and children of the employees in one area.

Minutes tick by, police walk out of the building, one is wiping tears-a police officer who gave chase after the suspect was killed. You hear a bloodcurdling scream from inside the building. A spouse has identified her husband. People are crying, waiting for word about their loved ones, wondering if they will scream too. 

Media reporters thrust microphones into faces. I bat one away and see a relative near the building. My mother is safe, the perpetrator was killed she says. Several long minutes later, my mother appears. Days pass.Bits and pieces of what my mother saw, heard, did are verbalized. Years later, my mother does not feel safe, but she made progress through counseling. 

During the television coverage I went over to where my mother is staying. She was watching the coverage. I could see she had been crying. We hugged for a long time. 

Years later, every mass shooting brings the violence and irrationality of it all back for my mother and everyone of the employees, families and friends of those killed and injured several years ago. It brings it back to those in every similar situation. And it will for years. 

We may never know why a person commits horrible crimes. But, because we can’t explain the WHY? doesn’t mean we can’t do something to help prevent similar actions. 

We can try to understand the mental health system and the many breakdowns in the system, such as described by this mother, Liza Long, in “I Am Adam Lanza’s Mother”.

The reasons to the Why? are complex, but not impossible to prevent another tragedy. In my own small world, the ” do something” has been signing this petition asking President Obama and Congress to support legislation on the issue of gun control, such as that  introduced by Rep. Carolyn McCarthy, who lost her husband in a mass shooting in 1993, and Senator Dianne Feinstein’s legislation.


Here are more things you can do:

It may be several days before we know the Why? of this violence. For today, we can pray, we can petition, we can look for hope.